The practice of Japanese swordsmanship brings increased awareness, strength, flexibility, coordination and vitality. Over time one gains steadiness of mind even in times of stress or turbulence. This quality is termed fudoshin - unmoving mind. With deeper practice inner energy is awakened and one’s full potential can be realized. The Kurikara dragon is a symbol of this transforming power. The Fudokan School in London teaches complete Japanese swordsmanship for all levels.